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Aerobic exercise boosts blood flow into two key regions of the brain associated with memory, which
can result in improved cognition even in older populations.
news •
26 May 2020
Moderate levels of exercise improves short-term memory, according to research at
Lancashire’s
Edge Hill University.
news •
20 Dec 2016
Adults can prevent declines in episodic memory with regular exercise.
news •
27 Feb 2022
New research suggests there may be some truth in the old adage ‘where
there’s a will there’s a way’ when it comes to exercise, after scientists found
that recalling positive memories of past workouts could be the key to
maintaining motivation in future.
news •
24 Mar 2014
Taking part in light or moderate exercise has an immediate, positive effect on memory function –
according to new research by University California Irvine (UCI).
news •
25 Sep 2018
A study of healthy, older adults has shown that even a single session of exercise can increase
activity in the brain circuits associated with memory.
news •
08 May 2019
Short bursts of exercise can have an instant impact on memory in older adults - and especially those with Alzheimer's - according to a new study from the US
HCM issue 1 2013
A new piece of research will come as a relief to fitness lovers everywhere – as it confirms
that
exercise isn’t bad for your memory after all.
news •
07 Aug 2016
A new pay-as-you-go lifestyle gym for boutique operator Core Collective looks set to be
built in London’s St John’s Wood, with Westminster City Council giving the project the go
ahead.
news •
15 Jun 2017
An hour of moderate exercise – such as walking – three times a week can help reduce
memory loss among elderly people.
news •
02 Nov 2016
A nap lasting between 45-60 minutes produces a five-fold improvement in information
retrieval from memory, according to a new study conducted at Saarland University,
Germany.
news •
27 Mar 2015
A team of researchers from four US universities have found that moderate physical exercise can help improve spatial memory in older adults.
news •
01 Feb 2011
Exercise could be the best way of preventing the development of Alzheimer's
disease in elderly people, according to researchers at the University of Maryland
School of Public Health who have published a report in the Journal of
Alzheimer's Disease.
news •
31 Jul 2013
New research shows that exercising just
before studying can improve the Brain
HCM issue 10 2017
Physical exercise and keeping fit can protect against the onset of Alzheimer's disease,
according to a study by the Centre for Human Psychopharmacology (CHP) at the
Swinburne University of Technology in Australia.
news •
18 Jun 2018
GLL (Greenwich Leisure Ltd) it teaming up with the Alzheimer’s Society’s to raise
awareness of dementia.
news •
12 Aug 2016
Boutique fitness operator Core Collective has become a gym partner of Soho House – the
private members club with 10 locations in the UK and 17 abroad.
news •
03 Sep 2020
Disruptions in the way the brain links memory and appetite could explain some types of obesity, new research shows
HCM issue 9 2023
Regular weekly exercise sessions could delay brain deterioration in people at high risk for
Alzheimer's disease.
news •
04 Oct 2019
Disruptions in the way the human brain links memory and appetite could help explain
some
disorders associated with obesity.
news •
26 Sep 2023
Architecture studio Waind Gohil + Potter Architects (WG+P) have transformed the ground
floor and basement of an abandoned mansion block to create a bespoke gym in London.
news •
03 May 2016
Stewart Harris, the chief executive of sportscotland, the sports council for Scotland, has called for greater collective responsibility in tackling the issues facing Scottish sport.
news •
07 Dec 2006
Major lifestyle and wellness interventions appear to have reversed memory loss
caused by Alzheimer’s disease in a small group of patients for the first time,
according to a US study.
news •
09 Oct 2014
Typically, the festive period sees various ‘brain training’ games and gizmos come back into
vogue as cerebral stocking fillers, but it may well be that a gym membership is the
greatest gift for getting smarter this Christmas.
news •
30 Nov 2015
Physical exercise may reduce the risk of dementia and slow the development of the illness even after a patient has been diagnosed with the ailment.
news •
12 Sep 2011
A small trial suggests wellness interventions, including exercise, can help reverse memory loss in Alzheimer’s patients
HCM issue 1 2015
Nike is ramping up its plans to grow market share in the health and fitness and wellness
market with the launch of a new initiative called Nike Well Collective, which it says will deliver
innovation, expertise, services and experiences across body, mind and life.
news •
23 Jun 2023
1Rebel snaps up Core Collective in pre-pack administration deal – reveals international growth plans
1Rebel has acquired two Core Collective clubs as part of a pre-pack administration deal,
along
with London studio Sweat It which it bought from liquidators in February.
news •
04 May 2022
Activities such as cycling and running can improve memory function and help
maintain a healthy brain as we get older, according to an international study.
news •
15 Nov 2017
Exercising promotes changes in the brain that may protect high-risk individuals against cognitive decline, including development of Alzheimer's disease, according to a new study done at the University of Wisconsin-Milwaukee (UWM).
news •
22 Nov 2010
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HCM promotional features
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Coaching workshops from Keith Smith and
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HCM promotional features
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Francesca Cooper-Boden says
health assessment services can
boost health club retention
HCM promotional features
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The New Keiser M3i Studio Bike brings ride
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Operators, prepare to revolutionise the way members connect with personal
trainers in your club, with the ground-breaking Brawn platform.
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The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
HCM magazine
When a hefty round of investment
coincided with the pandemic, the
CEO of Midtown Athletic Clubs
feared the company – founded by
his grandfather – would go down
on his watch. He talks to Kath
Hudson about the pressure to
keep the business afloat
HCM magazine
Pilates is having a
moment. Steph Eaves
asks suppliers how
they’re responding
to the demand
HCM magazine
What needs to happen to integrate physical activity with
healthcare? Leaders in the sector share their thoughts
HCM magazine
“Actually most people go to the gym to feel better and that’s far easier to achieve than losing 5kg”
HCM magazine
Speaking on the LIFTS podcast recently, Xponential Fitness CEO Anthony Geisler said participation in studio cycling is down globally. Kath Hudson decided to investigate
Sport Centre Team Leader Harrow School
£29,500pa + pension + benefits
Harrow, London, United Kingdom
Fitness Instructor University of Brighton
£23,144 to £25,138pa
Brighton, East Sussex, United Kingdom
Read the latest issue
Featured supplier news
In the dynamic world of indoor cycling, Schwinn has consistently been at the forefront of
innovation. Now, we proudly present the Schwinn Z Bike, the culmination of our legacy of
excellence.
Featured supplier news
Join us at Elevate from 12-13 June in London for a special one-off live recording of The Game
Changers Podcast with Sue Anstiss, CEO of Fearless Women.
Company profiles
PSLT Fitness Solutions manufacture, remanufacture and buy back commercial gym equipment. We supply and maintain ...
Company profiles
InBody provides products that are accurate, medically rated holding a CE mark and certified to ...
Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
Diary dates
23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
Diary dates
08-10 Sep 2024
Wyndham® Lake Buena Vista Disney Springs™ Resort, Lake Buena Vista, United States
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
Diary dates
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